Support Team Resources
Choose one of these words to focus on today. Rebirth, Renew or Refresh.
Pick one drawer in your home and clean it out.
Reconnect with a friend you have not talked to in a while.
Collect all of your plastic bags and recycle them.
Do a digital detox - reduce the use of electronics today.
See how little trash your create today.
Meat Free Day!
Try a new vegetarian recipe.
Be conscious of the water that you use today. Turn off the tap!
Write a letter to someone special.
Try a new eco-friendly cleaning product for your home.
Make a donation to a local charity today.
Practice 1 minute Sabbath. Take a minute throughout the day for a quick meditation.
Collect a bag of items from around your home and donate them.
Take some time to read today.
Donate some food to a food bank.
Leave a small surprise gift at a neighbor's door.
Practice deep breathing throughout the day.
Take a walk and pick up any trash you find.
Pray for someone special today
Clean out your books and magazines and donate them.
Send a card to someone who is going through a difficult time.
Write down five things that you are grateful for.
Listen to your favorite tunes throughout the day.
Be kind - to all you meet today.
Spend some time in God's word today.
Find some time for a special someone today.
Pray for the world today.
Read a poem.
Worry free today. Give all of your worries to God.
Look for God's presence in the world around you today.
Move and stretch throughout the day. Keep moving!
Take a walk around your neighborhood and pray for each home that you pass.
Have some quiet time with a soothing cup of tea.
Find ways to enjoy the gift of laughter today.
Focus on your food. Mindfully enjoy the textures and flavors of what you eat.
Try a new yoga move today.
Show God's special love to someone who needs it today.
Feed the birds and relax as you watch them enjoying the meal.
Play a game today.
No complaining or negative talk. Not about yourself or anyone else.