Support Team Resources
Support Team Newsletters
Choose one of these words to focus on today. Rebirth, Renew or Refresh.
Pick one drawer in your home and clean it out.
Reconnect with a friend you have not talked to in a while.
Collect all of your plastic bags and recycle them.
Do a digital detox - reduce the use of electronics today.
See how little trash your create today.
Meat Free Day!
Try a new vegetarian recipe.
Be conscious of the water that you use today. Turn off the tap!
Write a letter to someone special.
Try a new eco-friendly cleaning product for your home.
Make a donation to a local charity today.
Practice 1 minute Sabbath. Take a minute throughout the day for a quick meditation.
Collect a bag of items from around your home and donate them.
Take some time to read today.
Donate some food to a food bank.
Leave a small surprise gift at a neighbor's door.
Practice deep breathing throughout the day.
Take a walk and pick up any trash you find.
Pray for someone special today
Clean out your books and magazines and donate them.
Send a card to someone who is going through a difficult time.
Write down five things that you are grateful for.
Listen to your favorite tunes throughout the day.
Be kind - to all you meet today.
Spend some time in God's word today.
Find some time for a special someone today.
Pray for the world today.
Read a poem.
Worry free today. Give all of your worries to God.
Look for God's presence in the world around you today.
Move and stretch throughout the day. Keep moving!
Take a walk around your neighborhood and pray for each home that you pass.
Have some quiet time with a soothing cup of tea.
Find ways to enjoy the gift of laughter today.
Focus on your food. Mindfully enjoy the textures and flavors of what you eat.
Try a new yoga move today.
Show God's special love to someone who needs it today.
Feed the birds and relax as you watch them enjoying the meal.
Play a game today.
No complaining or negative talk. Not about yourself or anyone else.