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I have value. I am responsible for my life

"I have value. I am responsible for my life." Have you had one of those weeks when every time you start out the door, you can't find your car keys? You are starting to make lists to keep up with the lists you made earlier in the week? You are losing your train of thought in mid-sentence. You feel exhausted and can't wait to get into bed, only to find that when you do get into bed, you are suddenly wide-awake and you lie there thinking... Not calmly thinking, but rather, beginning to fret about details you can't control and events several days away and you lie there... and you lie there... when the alarm sounds, you aren't really sure if you slept or not?? Sometimes my To-Do List takes