Blog

Have you ever had the chills run down your spine or been moved to tears while listening to a piece of music? We have all experienced the...

Whenever I hear a siren, I take a minute to pray for the workers who are in the vehicles and for those that they are caring for or...

A few years ago, I gave up worrying for Lent. The main reason why I chose to give up worrying was because I wanted to do something more...

What are some of your favorite spiritual practices that you come back to over and over again? I enjoy learning about ancient spiritual...

Maryanne and I always choose a theme or a lens through which we want to experience Lent. If you have been following our blog, you know...

A friend introduced me to the practice of a One-Minute Sabbath that I have incorporated into my daily routine. These one-minute sabbaths...

My grandfather took a walk around 4pm every day to our local drugstore to buy a newspaper, then he stopped at the donut shop across the...

In the past two weeks on our blog, Maryanne and I have been thinking and writing about preparing for the new year. I looked at what...

A few weeks ago, Henrieta and I held an in-person journaling workshop. It was the first in-person event that we have had since February...

I have a love/hate relationship with gratitude. I understand how important it is to be grateful for all the big and little things in...

My friend and I recently went on a road trip to visit a mutual friend. Someone who we have not seen face to face in years, we have stayed...

In our previous blog, Maryanne explained the origin of the Examen, a 16th century Ignatian spiritual practice, and she described how to...

One practice that Henrieta and I both utilize is a daily contemplation (mostly daily, sometimes weekly, but my goal is daily, I am far...

Today I came across the following verse from the book of Galatians: “Galatians 6:9-10 - The Message 9-10 So let’s not allow ourselves to...

Are you feeling bone tired? So tired that you are wondering how you will make it through the next few days, weeks, and months? It is not...

As Henrieta and I were working on a project the subject of stress came up. We talked about stress and how we each deal with it. Henrieta...

Nobody wants suffering. When I was a little girl, I remember looking through old photographs and asking my mother about the lives of...

Last week I was talking with an older friend. He was sharing his concerns over the situation with covid-19, and some real fears around...

Welcome to Easter 2.0! In the Christian calendar, the season of Easter lasts until Pentecost, which happens 50 days after Easter. This...