Virtues
Maryanne Kyle
  • Feb 22
  • 2 min

Virtues

Elenore Roosevelt has often been described as a courageous woman. Loyal, wise, and a seeker of justice are also a few of the virtues that...
12 views0 comments
Slow and Steady
Maryanne Kyle
  • Feb 14
  • 2 min

Slow and Steady

A friend introduced me to the practice of a One-Minute Sabbath that I have incorporated into my daily routine. These one-minute sabbaths...
23 views0 comments
Reframing Habits
Henrieta Ribeiro
  • Feb 7
  • 3 min

Reframing Habits

I did not grow up doing Lenten practices. I really don’t know why these practices were not something that was emphasized in my childhood...
19 views0 comments
Habits?
Maryanne Kyle
  • Jan 31
  • 2 min

Habits?

My grandfather took a walk around 4pm every day to our local drugstore to buy a newspaper, then he stopped at the donut shop across the...
18 views0 comments
How Change Reveals Our True Colors
Henrieta Ribeiro
  • Nov 8, 2021
  • 2 min

How Change Reveals Our True Colors

Fall is finally in its full swing and the trees and shrubs are putting on their final colorful show. There is a particular stretch of a...
16 views0 comments
Can We Talk?
Henrieta Ribeiro
  • Sep 7, 2021
  • 4 min

Can We Talk?

I follow a talking dog on Instagram. Really, a talking dog! Her name is Bunny and she “talks” to her human parents using buttons that say...
13 views0 comments
THE PLATITUDES OF GRATITUDE
Henrieta Ribeiro
  • Aug 16, 2021
  • 3 min

THE PLATITUDES OF GRATITUDE

I have a love/hate relationship with gratitude. I understand how important it is to be grateful for all the big and little things in...
15 views0 comments
The Gift of Gratitude
Maryanne Kyle
  • Aug 9, 2021
  • 2 min

The Gift of Gratitude

My friend and I recently went on a road trip to visit a mutual friend. Someone who we have not seen face to face in years, we have stayed...
25 views0 comments
THE EXAMEN EFFECT
Henrieta Ribeiro
  • Jul 28, 2021
  • 3 min

THE EXAMEN EFFECT

In our previous blog, Maryanne explained the origin of the Examen, a 16th century Ignatian spiritual practice, and she described how to...
20 views0 comments
Daily What?!?
Maryanne Kyle
  • Jul 12, 2021
  • 2 min

Daily What?!?

One practice that Henrieta and I both utilize is a daily contemplation (mostly daily, sometimes weekly, but my goal is daily, I am far...
29 views0 comments
Lesson From a Wave
Maryanne Kyle
  • Jun 28, 2021
  • 3 min

Lesson From a Wave

A few weeks ago, I was sitting on the beach watching the waves flow in and out. I found the rhythm of the waves calming and comforting....
29 views0 comments
The Value of it all!
Maryanne Kyle
  • Apr 9, 2021
  • 3 min

The Value of it all!

Accountability --- that is my main value in life. Why can’t anything in my life be cool and exciting! My core value is accountability,...
15 views0 comments
Being a Happy Volunteer: Lessons Learned From 25 Years of Volunteer Work
Henrieta Ribeiro
  • Sep 8, 2020
  • 4 min

Being a Happy Volunteer: Lessons Learned From 25 Years of Volunteer Work

Being a volunteer is a huge part of my life. I have been a volunteer for over 25 years now. Most of my volunteering has been connected to...
18 views0 comments
Relationships and the Enneagram
Henrieta Ribeiro
  • Jul 27, 2020
  • 3 min

Relationships and the Enneagram

I have been married to my husband for 39 years. In that time, I have come to understand some of his idiosyncrasies and he mine. I feel...
21 views0 comments
I'm a 2!
Maryanne Kyle
  • Jul 17, 2020
  • 3 min
Self Care

I'm a 2!

My Enneagram type is a Two. A type Two is a helper and a server. Two’s are usually motivated by a need to love and be loved and needed....
31 views0 comments
Dealing with Life’s Ebbs and Flows: Living the Resurrection
henrietaribeiro
  • May 28, 2020
  • 3 min
Self Care

Dealing with Life’s Ebbs and Flows: Living the Resurrection

Just this morning, Maryanne, our mentor and friend Bob Sitze (from fullofyears.org), and I were talking about the changes that we as a...
44 views0 comments
THE ART OF COURAGEOUS CONVERSATIONS
henrietaribeiro
  • Feb 10, 2020
  • 4 min

THE ART OF COURAGEOUS CONVERSATIONS

One of the values that Maryanne and I have put in our mission statement is that we work on connecting people to the communities they are...
14 views0 comments
henrietaribeiro
  • Oct 30, 2019
  • 3 min

Self-Care Is Not Self-Maintenance

I have always struggled with how to do self-care well. I don’t have all the right answers, but I am slowly learning what self-care really...
14 views0 comments
Spreading Joy
Maryanne Kyle
  • Oct 22, 2019
  • 2 min
Self Care

Spreading Joy

When I was leaving the health club a few days ago, a mom and her young son were just coming in. The boy was dancing down the hall. When I...
13 views0 comments
Transitions
Maryanne Kyle
  • Aug 25, 2019
  • 2 min
Self Care

Transitions

Last week my husband and I helped our daughter pack up and move for her sophomore year in college. This week we were helping my son pack...
6 views0 comments
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